Norway's Arctic Circle by train and boat from Trondheim to Tromso plus Bodo and the Lofoten Islands luxury touring holiday
This luxury touring holiday will allow you to experience some of Norway’s finest scenery as you journey across the Arctic Circle by train and along its coastline by boat. Start your holiday with two nights in Trondheim. Located on the Trondheimfjord and the third largest city in the country, Trondheim is home to the world’s northernmost mediaeval cathedral, the Nidaros Cathedral. Formerly the site where Norwegian kings were crowned, it is today open to tourists. You may want to spend some of your time in Trondheim exploring the picturesque streets of Bakklandet, a small neighbourhood of painted wooden warehouses. For an excellent view of the city and the fjord you can climb to the top of the Tyholttarnet, the tallest building in Norway. From here you travel by train to Bodo, crossing the Arctic Circle as you pass through the Saltfjellet mountain range. Bodo is a relatively small city set amidst some of Norway’s most beautiful scenery. One of its main attractions is the beautiful harbour, whose pier offers stunning views across the Norwegian Sea. The Norwegian Aviation Museum, located close to Bodo’s airport, offers an insight into the civil and military history of Norway. For the more adventurous visitors there is a wide range of activities available around the city, from eagle safaris to glacier hiking. After two nights here board the Hurtigruten boat for a day-time crossing to the Lofoten Islands, watching them loom into sight as you draw closer. The Lofoten Islands offer an incredible combination of mountains, fjords and beaches. Using Svolvaer as your base and your hire car to get around, you have two full days here to explore some of the most beautiful beaches in the world and the picturesque fishing villages dotted around the islands. From Svolvaer it is possible to take a cruise around the islands or go on a fishing excursion. There are also numerous hiking trails which vary in difficulty but all award spectacular views from the top. After exploring all that these islands have to offer you will drive across to Harstad on Norway’s largest island Hinnøya. Spend one night here before taking the Hurtigruten boat again with a night on-board to Tromsø. Travelling along Norway’s coast you will witness more snow-capped mountaintops and fjords as you draw closer to the Arctic Capital. Tromsø is one of the best places in Norway to witness the Northern Lights. Its two months of darkness known as the Polar Night make it an ideal setting to see this incredible natural phenomenon. Other popular activities here include whale watching and fjord cruises. The city itself offers incredible architecture in the Arctic Cathedral and an insight into the lives of polar pioneers at the Polar Museum. For the best view of the city take the Fjellheisen (Tromsø Cable Car) up to the Storsteinen mountain ledge, 420 metres above sea level. You return to London from Tromsø airport via Oslo.
Highlights
Trondheim • Nordland Railway • Bodø • Hurtigruten cruises • Lofoten Islands • Tromsø
Day by day
Your holiday starts with a flight from London to Trondheim via Oslo. Check-in to your hotel and soak in the atmosphere of this colourful and vibrant historic Norwegian city.
Trondheim lies on the southern shore of the Trondheimfjord and has played a significant role in Norwegian history. As the country’s first capital city, it was the site where Norwegian kings were crowned for over 700 years, specifically in the Nidaros Cathedral. We highly recommend taking a visit to this beautiful building, which is the world’s northernmost mediaeval cathedral and started construction in 1070. South of this is the striking Archbishop’s Palace Museum, which offers an insight into the 1000-year history of the cathedral and its diocese. You will also find here the Royal Regalia, including the 200-year-old Crown of Norway. For a glimpse of the more rustic side of Norwegian life, a visit to the Trøndelag Folk museum is essential: dominated by the ruins of Sverresborg castle, this outdoor museum consists of eighty historic buildings giving information about folk culture as well as rural monuments and the Haltdalen stave church, which dates back to 1170. Another picturesque area of the city is Bakklandet, a small neighbourhood of painted wooden warehouses home to galleries, cafes and restaurants.
After two nights in Trondheim you board the direct Nordland Railway line service to Bodø. This 729 km railway line is Norway’s longest and presents huge variety in culture, climate and landscape. The journey starts by skirting around Trondheim Fjord, reaching the small town of Steinjker two hours later at the head of the longest arm of the fjord. From here you head into the hills. Be sure to notice the colourful station buildings at the small Norwegian towns as you pass by. Leaving the steel works town of Mo I Rana the train skirts the Saltfjellet-Svartisen National Park, passing close by the Swedish border. Shortly after this you cross the Arctic Circle, before heading back towards the coast to reach the shores of Skjerstad Fjord. You continue along this spectacular natural beauty until you reach the station of Bodø, the final stop on the Norwegian railway system and your base for the next two nights.
The city of Bodø is an excellent base from which to explore some of Norway’s best scenery and natural attractions. One of its most well-known features is the Saltstraumen maelstrom, a small strait home to the world’s strongest tidal current. Here you can witness whirlpools bigger than 10 metres with the water moving as fast as 40 km/h. Slightly further out of the city is Kjerringøy, a small, rural community featuring beautiful alpine landscapes ranging from mountains to white sandy beaches. The Kjerringøy trading post is a museum offering a unique insight into the lives of the powerful local merchants and information about the fish trade of the 19th century. For those looking for more adventurous activities, Bodø offers kayaking, RIB tours and even snorkelling in the surrounding fjords, and fishing is a popular local activity. There are also numerous hiking routes including Keiservarden, which leads up to Keiservarden hill overlooking Bodø, and Mount Ronvikfjellet, one of the top viewing spots for the Midnight Sun in the country. Within Bodø itself the beautiful harbour offers views from its pier dating back to 1904 and the Norwegian Aviation Museum offers an insight into the civil and military aviation history of Norway.
After two nights in Bodø you board the Hurtigruten service in the mid-afternoon heading to the Lofoten Islands. This is a journey of roughly six hours which takes you across the open waters of the Vjestfjord to the port of Svolvaer. As you draw closer to the Lofoten Islands its majestic peaks will welcome you as you pull into Svolvaer, the largest town on the islands. We arrange for a taxi to collect you from the port to take you to your hotel.
This morning awake to the majestic scenery of the Lofoten Islands, collect your hire-car and then start exploring. The Lofoten Islands have some of the most incredible landscapes in the world, ranging from mountains to fjords to white sandy beaches. Your base of Svolvaer is the largest town in the Lofoten Islands and offers fishing excursions and cruises around the islands. Using your hire-car we recommend visiting some of the other picturesque fishing villages such as Henningsvaer and Hamnoy, which offer excellent authentic dining options. Nusfjord is one of the best-preserved fishing villages and is now an open-air museum with a sawmill and a factory producing cod-liver oil. A perhaps unexpected attraction of the islands is their top-quality beaches. Framed by towering mountains, these stretches of white sand and clear water even offer excellent surfing opportunities, although this is a much more comfortable experience during the summer months. Uttakleiv Beach and Haukland Beach are easily accessible by car and can be reached in just over an hour from Svolvaer. For the best views the Lofoten Islands have to offer we recommend indulging in some of their hiking trails. Reinebringen is the most popular of these with its lookout onto the numerous villages and jagged peaks resting on the calm waters, although this is a relatively challenging hike. For those looking for an easier option Ryten, Svolvaer Floya and Festvagtind are shorter, easier options which still have a rewarding view from the top.
Today drive across to Harstad on Norway’s largest island Hinnøya, a journey of roughly two and a half hours. Harstad is in the middle of the Northern Lights belt, making it an excellent location to try and spot these, or in the summer months you will have 24 hours of daylight, and is known for its high-quality restaurants. Drop off your hire-car late afternoon today.
Early this morning depart from Harstad on the Hurtigruten service to Tromsø. This is a journey of seven hours and will take you through more stunning Arctic scenery, skirting around the far western coast of Norway before delving into the narrower fjords as you draw closer to the Arctic capital. Arrive in Tromsø just after midday and check in to your hotel for the final two nights.
Tromsø is renowned as the Arctic capital, and for good reason. With its plethora of interesting activities, there is plenty of choice here. The city is perhaps best-known for being an excellent location to see the Northern Lights. The Polar Night, from mid-November to mid-January, is the best period to witness this extraordinary natural phenomenon, as the sun never rises above the horizon. For an excellent view of the city and the surrounding landscape, the Storsteinen mountain ledge, which can be reached by cable car, offers an uninterrupted panorama. This is also a popular location from which to see the Midnight Sun during the summer months. Some of the more adventurous activities offered in Tromsø are whale and dolphin safaris and fjord cruises, where you will witness stunning scenes of snow-capped mountains and cascading waterfalls, and possibly the occasional reindeer. Within the city itself the most striking feature is the Arctic Cathedral. Consecrated in 1965, this aluminium and glass building is luminescent during the long polar nights and during the summer there are special Midnight Sun concerts given by professional musicians. Tromsø is also home to several museums; the Polar Museum offers an insight into the lives of polar pioneers, whilst the Tromsø Museum explores the history and geology of the region and its inhabitants.
On the last day, take a taxi to Tromsø airport for your return flight to the UK via London.
Absolutely loved it. Bespoke sense of the trip is very good. Very pleasant and efficient service.Mrs H, Sep 2023
Holiday price guide From £2,520 per person. £120 supplement per person for premium class on Nordland Railway.
Holiday Code SCFR04
Call us on 01392 441245
Norway's Arctic Circle by train and boat from Trondheim to Tromso plus Bodo and the Lofoten Islands luxury touring holiday
Your holiday starts with a flight from London to Trondheim via Oslo. Check-in to your hotel and soak in the atmosphere of this colourful and vibrant historic Norwegian city.
Trondheim lies on the southern shore of the Trondheimfjord and has played a significant role in Norwegian history. As the country’s first capital city, it was the site where Norwegian kings were crowned for over 700 years, specifically in the Nidaros Cathedral. We highly recommend taking a visit to this beautiful building, which is the world’s northernmost mediaeval cathedral and started construction in 1070. South of this is the striking Archbishop’s Palace Museum, which offers an insight into the 1000-year history of the cathedral and its diocese. You will also find here the Royal Regalia, including the 200-year-old Crown of Norway. For a glimpse of the more rustic side of Norwegian life, a visit to the Trøndelag Folk museum is essential: dominated by the ruins of Sverresborg castle, this outdoor museum consists of eighty historic buildings giving information about folk culture as well as rural monuments and the Haltdalen stave church, which dates back to 1170. Another picturesque area of the city is Bakklandet, a small neighbourhood of painted wooden warehouses home to galleries, cafes and restaurants.
After two nights in Trondheim you board the direct Nordland Railway line service to Bodø. This 729 km railway line is Norway’s longest and presents huge variety in culture, climate and landscape. The journey starts by skirting around Trondheim Fjord, reaching the small town of Steinjker two hours later at the head of the longest arm of the fjord. From here you head into the hills. Be sure to notice the colourful station buildings at the small Norwegian towns as you pass by. Leaving the steel works town of Mo I Rana the train skirts the Saltfjellet-Svartisen National Park, passing close by the Swedish border. Shortly after this you cross the Arctic Circle, before heading back towards the coast to reach the shores of Skjerstad Fjord. You continue along this spectacular natural beauty until you reach the station of Bodø, the final stop on the Norwegian railway system and your base for the next two nights.
The city of Bodø is an excellent base from which to explore some of Norway’s best scenery and natural attractions. One of its most well-known features is the Saltstraumen maelstrom, a small strait home to the world’s strongest tidal current. Here you can witness whirlpools bigger than 10 metres with the water moving as fast as 40 km/h. Slightly further out of the city is Kjerringøy, a small, rural community featuring beautiful alpine landscapes ranging from mountains to white sandy beaches. The Kjerringøy trading post is a museum offering a unique insight into the lives of the powerful local merchants and information about the fish trade of the 19th century. For those looking for more adventurous activities, Bodø offers kayaking, RIB tours and even snorkelling in the surrounding fjords, and fishing is a popular local activity. There are also numerous hiking routes including Keiservarden, which leads up to Keiservarden hill overlooking Bodø, and Mount Ronvikfjellet, one of the top viewing spots for the Midnight Sun in the country. Within Bodø itself the beautiful harbour offers views from its pier dating back to 1904 and the Norwegian Aviation Museum offers an insight into the civil and military aviation history of Norway.
After two nights in Bodø you board the Hurtigruten service in the mid-afternoon heading to the Lofoten Islands. This is a journey of roughly six hours which takes you across the open waters of the Vjestfjord to the port of Svolvaer. As you draw closer to the Lofoten Islands its majestic peaks will welcome you as you pull into Svolvaer, the largest town on the islands. We arrange for a taxi to collect you from the port to take you to your hotel.
This morning awake to the majestic scenery of the Lofoten Islands, collect your hire-car and then start exploring. The Lofoten Islands have some of the most incredible landscapes in the world, ranging from mountains to fjords to white sandy beaches. Your base of Svolvaer is the largest town in the Lofoten Islands and offers fishing excursions and cruises around the islands. Using your hire-car we recommend visiting some of the other picturesque fishing villages such as Henningsvaer and Hamnoy, which offer excellent authentic dining options. Nusfjord is one of the best-preserved fishing villages and is now an open-air museum with a sawmill and a factory producing cod-liver oil. A perhaps unexpected attraction of the islands is their top-quality beaches. Framed by towering mountains, these stretches of white sand and clear water even offer excellent surfing opportunities, although this is a much more comfortable experience during the summer months. Uttakleiv Beach and Haukland Beach are easily accessible by car and can be reached in just over an hour from Svolvaer. For the best views the Lofoten Islands have to offer we recommend indulging in some of their hiking trails. Reinebringen is the most popular of these with its lookout onto the numerous villages and jagged peaks resting on the calm waters, although this is a relatively challenging hike. For those looking for an easier option Ryten, Svolvaer Floya and Festvagtind are shorter, easier options which still have a rewarding view from the top.
Today drive across to Harstad on Norway’s largest island Hinnøya, a journey of roughly two and a half hours. Harstad is in the middle of the Northern Lights belt, making it an excellent location to try and spot these, or in the summer months you will have 24 hours of daylight, and is known for its high-quality restaurants. Drop off your hire-car late afternoon today.
Early this morning depart from Harstad on the Hurtigruten service to Tromsø. This is a journey of seven hours and will take you through more stunning Arctic scenery, skirting around the far western coast of Norway before delving into the narrower fjords as you draw closer to the Arctic capital. Arrive in Tromsø just after midday and check in to your hotel for the final two nights.
Tromsø is renowned as the Arctic capital, and for good reason. With its plethora of interesting activities, there is plenty of choice here. The city is perhaps best-known for being an excellent location to see the Northern Lights. The Polar Night, from mid-November to mid-January, is the best period to witness this extraordinary natural phenomenon, as the sun never rises above the horizon. For an excellent view of the city and the surrounding landscape, the Storsteinen mountain ledge, which can be reached by cable car, offers an uninterrupted panorama. This is also a popular location from which to see the Midnight Sun during the summer months. Some of the more adventurous activities offered in Tromsø are whale and dolphin safaris and fjord cruises, where you will witness stunning scenes of snow-capped mountains and cascading waterfalls, and possibly the occasional reindeer. Within the city itself the most striking feature is the Arctic Cathedral. Consecrated in 1965, this aluminium and glass building is luminescent during the long polar nights and during the summer there are special Midnight Sun concerts given by professional musicians. Tromsø is also home to several museums; the Polar Museum offers an insight into the lives of polar pioneers, whilst the Tromsø Museum explores the history and geology of the region and its inhabitants.
On the last day, take a taxi to Tromsø airport for your return flight to the UK via London.
Absolutely loved it. Bespoke sense of the trip is very good. Very pleasant and efficient service.Mrs H, Sep 2023
Holiday price guide From £2,520 per person. £120 supplement per person for premium class on Nordland Railway.
Holiday Code SCFR04
Our prices include
● Return flights with British Airways, Norwegian or SAS from London to Trondheim via Oslo and from Tromsø to London via Oslo
● Second-class travel on all trains (Plus class available on certain trains can be booked at a supplement)
● Hire of a group C car from Svolvaer to Harstad
● Hurtigruten ship from Bodø to Svolvaer and Harstad to Tromsø
● 2 nights’ bed and breakfast in a Superior double room at Hotel Britannia, Trondheim
● 2 nights’ bed and breakfast in a Standard double room at Thon Hotel Nordlys, Bodø
● 2 nights’ bed and breakfast in a Rorbu S room at Svinøya Rorbuer, Svolvaer
● 1 night’s bed and breakfast in a Standard double room at Thon Hotel Harstad, Harstad
● 2 nights’ bed and breakfast in a Standard double room at the Clarion the Edge or the Scandic Ishavshotel, Tromsø
● Taxi transfer in Svolvaer from port to hotel on night of arrival
● Concierge service and Expressions Holidays regional helpful hints
Our prices do not include
● Early check-in or late check-out at any hotels (although we can arrange this on request at additional cost)
● Any other services not mentioned above, such as transfers and meals except breakfast at hotels
● Personal holiday insurance. This is essential and cover should be in place from when you book the holiday.
● Possible local tourist tax, usually the equivalent of £1 to £3 per person per night, and payable locally to the hotel
● Transfers in any cities
● One-way drop-off fee for the hire-car to be paid locally (about £150)
Additional information This holiday can be arranged throughout the year, subject to the opening dates of the hotels. Timings can vary depending on the month and day of the week of travel. We recommend adding extra nights in Oslo at the beginning and end, and perhaps having three nights in Tromsø, depending on the activities you might want to do.
Call us on 01392 441245
Norway's Arctic Circle by train and boat from Trondheim to Tromso plus Bodo and the Lofoten Islands luxury touring holiday

The Britannia Hotel is a traditional, grand, 5-star hotel in the centre of Trondheim, completely refurbished in 2019. Luxurious but discreet rooms, four dining options, bar and wine bar, spa.
Superior double room

The Thon Hotel Nidaros is a 4-star hotel in a central location offering bright, comfortable rooms in a Gothic-style building.
Standard room

Thon Hotel Nordlys in Bodø is a modern 4-star hotel next the city’s marina offering comfortable, brightly-furnished rooms with a bar and restaurant.
Standard double

Svinøya Rorbuer are traditional fishermen’s cabins of the Lofoten Islands, renovated and charming, but with a sense of history.
Rorbu cabin S

The Thon Hotel Harstad is a modern 4-star hotel in a central location on Harstad harbour offering comfortable rooms with excellent views and a restaurant.
Standard double

The Thon Hotel Polar Tromsø is a contemporary 4-star hotel in a central location offering comfortable, brightly-furnished rooms and an adjacent restaurant.
Standard double
Absolutely loved it. Bespoke sense of the trip is very good. Very pleasant and efficient service.Mrs H, Sep 2023
Holiday price guide From £2,520 per person. £120 supplement per person for premium class on Nordland Railway.
Holiday Code SCFR04
Call us on 01392 441245
Norway's Arctic Circle by train and boat from Trondheim to Tromso plus Bodo and the Lofoten Islands luxury touring holiday
About Trondelag
Trøndelag is the region at whose heart sits the city of Trondheim, ancient capital of the kingdom of Norway and a place of pilgrimage in Scandinavia. Trøndelag is north of Vestlandet and hugs the rugged coastline with interiors of coniferous and deciduous forests. Trondheim, once known as Nidaros, is where King Olav Haraldsson was canonised in 1031 and today contains a charming mixture of historic sights and stylish, modern architecture. There are interesting museums (Museum of Art, the Maritime Museum, the Trødelag folk museum and the Museum of Decorative Arts), the warehouses of Bryggen, the royal residence and the Nidarosdomen, Scandinavia’s greatest mediaeval building, built over the grave of Olav the Holy, the patron saint of Norway. Inland is the well-preserved mining town of Røros, with colourful, wooden houses with turf roofs. Since the 17th Century until 1977, the community combined agriculture with copper-mining. At Austrått you’ll find a beautiful white manor house dating from the Viking age, and one of the best-preserved mediaeval buildings in Norway. Just offshore are several islands including Munkholmen, Hitra and Frøya. The latter two are renowned for their deep-sea fishing.
Highlights of Trøndelag
Trondheim, once the Viking capital of Norway, and today Norway’s third city, known as the culinary capital of the country. Scenic attractions of the fjords, the Nidelva River and forests nearby. There is the Bymarka Nature Reserve, the Lade Trail and the island of Munkholmen. In the city itself, historic sites include Nidaros Cathedral, dating from 1070, the Archbishop’s Palace, Stiftsgården, Kristiansten Fortress, Bakklandet old town, and the Trøndelag Folk Museum. Between September and March, you can book an Aurora Borealis (Northern Lights) experience from Trondheim (book at least 48 hours in advance through the Visit Trondheim tourist office).
Cultural highlights of Trøndelag
Trondheim is often the focal point for stays in this area and the ancient city is bursting with cultural activities and sites: Nidaros Cathedral, Trondheim maritime museum, the Armory, the historic wharves, Steinvikholm castle. The Trondheim Symphony Orchestra and Opera give performances. Visit the Sverresborg Trondelag folk museum and the University museum. A short distance from Trondheim by train is the ancient mining town and now UNESCO World Heritage site of Røros. The old mining town is well preserved and the town has strong Sami traditions.
Festivals of Trøndelag
Røros has a 6-day winter fair, summer Olavsfest in Trondheim, Trondheim International Folm Festival, Trøndelag food festival, Jazz festival in May
Gastronomy of Trøndelag
The area is strong on seafood and fish. Hitra crab and Froya scallops are local foods. The region is also known for its cloudberries and reindeer meat. The countryside produces slow-growing vegetables. Must try specialities include crab, langoustine and other shellfish from Hitra and Froya; reindeer, moose and venison; cured meats and homemade flatbread; local baked goods such as lefse, lemse and pjalt; blue cheese and others. The region has many microbreweries and produces local juices.
Call us on 01392 441245
Norway's Arctic Circle by train and boat from Trondheim to Tromso plus Bodo and the Lofoten Islands luxury touring holiday
About Northern Norway
This northernmost region of the country, with the large part of it sitting within the Arctic Circle, is one that conjures up much of the magic for the visitor to Norway. This is the land of snow and ice, endless tundra, red-painted houses of fishing villages, the land of the midnight sun and the eerily mystical Northern Lights. Perched on the coast near Narvik are the idyllic Lofoten Islands, with craggy peaks, inlets and fjords, fishing villages and farms. Svolvaer is the gateway to the Lofoten Islands and from here you can visit the charming villages of Reine, Stramsund, Ballstad and Nusfjord. The main town of the region is Tromsø, situated about 186 miles inside the Arctic Circle and the place from where Amundsen started his polar expedition. The town is a popular place for viewing the Northern Lights. Other places you might visit depending on how you travel through this region are Mo I Rana, Bodø and Narvik. From Narvik you can take the train to Kiruna in Sweden and on to Stockholm (by sleeper train).
Highlights of Northern Norway
Places of interest include the Lofoten Aquarium, the Lofotr Vikingmuseum, farm visits and visits to meet the locals. You can experience the Midnight Sun in summer and undertake many activities such as climbing, hiking, sailing, kayaking, sea safaris to visit Trollfjord and watch for sea eagles, fishing trips. There are scenic routes around the Lofoten Island affording ample photo opportunities and the chance to see striking artwork set amongst the natural landscape and near the viewing points. There are several art galleries on the Lofoten Islands displaying not only paintings and prints, but also glasswork and Lofoten woollen goods. From Bodø there are numerous hiking trails near the hotel, with the hotel recommending the Ramnfloget, Keiservarden, Ørnkloa, Bestefarvarden, and Finnkonnakken. There are also RIB excursions available nearby, and the area is home to the famous Saltstraumen maelstrom. Bodø is a short distance away, with restaurants, bars, shops, and museums, such as the Norwegian Aviation Museum. Mjelle Beach is further up the coast, known for its red sand, infused with garnet. Tromsø recommended highlights: Arctic Cathedral, Storsteinen mountain ledge, Polar Museum, Tromsø Museum, dolphin safaris, fjord cruises, Northern Light searches.
Cultural highlights of Northern Norway
Tromsø is home to a number of museums including the Polar Museum and the Tromsø museum. Svolvaer has its own local history museum and on Lofoten there is a Viking long house and museum. Near Bodø is the Kjerringoy trading post and the Bunkermuseum. Northern Norway is home to the Sami people and you can experience the Sami culture in a number of locations: reindeer herding, joik (Sami folk music), silver working, Sami clothing and ceramics.
Festivals of Northern Norway
Northern Lights festival in Tromsø held at the end of January, the Arctic Arts Festival in Harstad during the summer solstice in June and the Lofoten International Art Festival, which takes place alternate years and features contemporary art. Tromsø holds a jazz festival in the summer.
Gastronomy of Northern Norway
Stockfish is one of the signature dishes (dried cod served with carrots, bacon and scrambled eggs). All manner of fish and seafood: halibut, cod, herring, haddock, mussels, prawns and lobsters. Skrei is the wandering Atlantic cod, and one of the most protected and sustainable fish stocks in the world. Seaweed is harvested in the Lofoten islands and King crab is a delicacy in the region. Herring is served in a variety of ways: fresh, smoked, salted and pickled. Reindeer is a delicacy in northern Norway and is often roasted or cooked in stews. Lamb are reared locally on the Lofoten islands and on the Lyngen peninsula. Cloudberries are picked to make jam and desserts. The Mack brewery is based in Tromsø and produces popular local beers.